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Order Your "Breath Of Life" or "Essence of Breath" CD
| Feel anxious, stressed or tired ? This CD
is good for everyone who needs a break anytime,
anyplace.
First you are guided with simple and conscious
breathing skills that enhance calmness. Then a
guided relaxation to promote relaxation which
enhances mental clarity. The third part of the CD is a
wonderful visualization that takes you on a path in
nature to the ultimate waterfall that leaves you feeling
refreshed and revitalized. Recorded with light
background music and produced by Andy Smyth in
Vancouver.
A simple as 1-2-3
1. Put CD on
2. Listen actively
3. Relax, Visualize and feel Rejuvenated.
Breathing in, I calm body and mind. Breathing out, I
smile. Dwelling in the present moment, I know this is
the only moment .
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"Breath of Life" CD also available thru C&W Family
resource Library.
New relaxation and visualization CD for children & teens
to be released in 2010 ! |
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Portion
of the proceeds to go to teens and
Mother Miracle School in Rishikesh, India |
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The "Essence Of Breath" CD is a powerful tool for
relaxation and inspiration.
On it you will find 14 sound tracks that include
powerful visualizations, breathing techniques, laughter
yoga, nature sounds and Tibetan singing bowls when
listened to allow for deep relaxation to occur.
There are also several of my favourite prayers: The
Prayer of St Francis of Assisi, Gayatri Mantra and the
HoOponopono, all of these can assist in letting go of
difficult situations and provide an inner space of peace
and harmony.
I hope you enjoy it and please let me know how listening
to this CD has helped you in any way. www.azuryoga.net
As Esther Hicks shared, " a belief is only a thought
that I keep thinking" ...so change your thoughts to
change your beliefs thru positive affirmations and
visualizations.
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Breathe@AzurYoga.net
Book NOW!
Please email me to book for conferences,
retreats,
Professional Development Days and speaking engagements
Webmaster@AzurYoga.net
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